New Study Shows Walnuts Improve Bone Health
Penn State clinical research suggests walnuts, rich in alpha-linolenic acid (ALA), an essential omega-3 fatty acid, are beneficial to the skeletal system by decreasing the breakdown of bone. (link)
Penn State clinical research suggests walnuts, rich in alpha-linolenic acid (ALA), an essential omega-3 fatty acid, are beneficial to the skeletal system by decreasing the breakdown of bone. (link)